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    <title>ShakedownSports.com: MLB</title>
    <link>http://www.shakedownsports.com/mlb/</link>
    <description>News and rumors for MLB</description>
    <language>en-us</language>
<pubDate>Sun, 14 Mar 2010 23:44:09 UTC</pubDate><lastBuildDate>Sun, 14 Mar 2010 23:44:09 UTC</lastBuildDate>	
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      <title>Red Sox Spring Training Wrap-Up (3/8 – 3/14)</title>
      <description>Welcome to Sports of Boston&#8217;s brand new weekly review of the Boston Red Sox Spring Training. Each Sunday we&#8217;ll recap the previous week&#8217;s games, making sure you get all of the important details of each game. We&#8217;ll recap top hit...</description>
      <pubDate>Mon, 15 Mar 2010 04:44:09 -0500</pubDate>
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      <title>2010 N. L. Central Preview: Washington Nationals Hope To Avoid A Three-peat</title>
      <description>Nationals Park; Washington, DC&#8230; photo courtesy of Getty Images A year ago, the Washington Nationals were the worst team in baseball for the second straight year&#8230; over the course of those two seasons, the Nats are a combined 118-205.  The...</description>
      <pubDate>Mon, 15 Mar 2010 10:54:06 -0500</pubDate>
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      <title>2010 N. L. Central Preview: St Louis Cardinals Should Be The Cream That Rises To The Top</title>
      <description>Busch Stadium; St Louis, MO&#8230; photo courtesy of Getty Images After a middling 2008 season (86-76, fourth place), the Cardinals rebounded nicely in 2009 to win the NL Central with a 91-71 record, thanks in large part to the mid-season acquisition...</description>
      <pubDate>Mon, 15 Mar 2010 00:33:42 -0500</pubDate>
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      <title>MLB2K Fantasy Player of the Week 3</title>
      <description>George Winkler                    Joey Votto, 1B, Reds &nbsp; Joey Votto is quickly moving up draft boards this spring as fantasy owners see a potential first-round talent that can be drafted in the third round. To show you the progression, it wasn&#039;t...</description>
      <pubDate>Mon, 15 Mar 2010 10:23:20 -0500</pubDate>
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    <item>
      <title>This Day In Baseball History: March 15th (Happy B-Day Youk!)</title>
      <description>In 1960, New Orleans&#8217; franchise in the Southern Association, the Pelicans, ceased operations and was replaced by Little Rock.   In 1971, Bernie Gera, a thirty-nine year old New York housewife, filed a civil rights suit against MLB after her con...</description>
      <pubDate>Mon, 15 Mar 2010 08:00:58 -0500</pubDate>
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      <title>2010 N. L. Central Preview: St Louis Cardinals Should Be The Cream That Rises To The Top, But Beware - It Could Be Sour</title>
      <description>Busch Stadium; St Louis, MO&#8230; photo courtesy of Getty Images After a middling 2008 season (86-76, fourth place), the Cardinals rebounded nicely in 2009 to win the NL Central with a 91-71 record, thanks in large part to the mid-season acquisition...</description>
      <pubDate>Mon, 15 Mar 2010 00:33:42 -0500</pubDate>
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    <item>
      <title>This Day In Red Sox History: March 15, 1939</title>
      <description>Material for This Day In Red Sox History is drawn from Bill Nowlin&#8217;s &#8220;Day by Day with the Boston Red Sox&#8221; Former St Louis Cardinals manager Frankie Frisch signed on to broadcast home games of both the Boston Bees and the Boston Red...</description>
      <pubDate>Mon, 15 Mar 2010 09:00:55 -0500</pubDate>
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      <title>Boston Red Sox News & Notes – 3/15</title>
      <description>The Boston Red Sox made the short trip across Ft. Myers to Hammond Stadium to take on the Minnesota Twins in a Mayor&#8217;s Cup Game. The Red Sox came away 6-4 winners to take a 3-1 lead in the Mayor&#8217;s Cup. The biggest news of the day though w...</description>
      <pubDate>Mon, 15 Mar 2010 09:14:10 -0500</pubDate>
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      <title>2010 MLB Preview: AL West</title>
      <description>We are done with the team by team previews for the AL West, so here is how we think the final standings will look...1. Mariners 93-69 2. Rangers 88-74 3. Athletics 80-824. Angels 75-87...</description>
      <pubDate>Mon, 15 Mar 2010 09:45:21 -0500</pubDate>
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      <title>Shane Victorino 2010 Fantasy Outlook</title>
      <description>Just three weeks remain until Opening Day as we continue our fantasy previews here at PhillyPhanatic. The next player up is centerfielder Shane Victorino, coming off another impressive season. &#8220;The Flying Hawaiian&#8221; signed a three-year, $2...</description>
      <pubDate>Mon, 15 Mar 2010 01:12:44 -0500</pubDate>
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      <title>Are The Cubs Really This Stupid?</title>
      <description>Sean Marshall in the rotation? You&#8217;ve got to be kidding me. If he&#8217;s proven anything during his four years on the North Side it&#8217;s that he&#8217;s not starter material. I&#8217;m not blaming Marshall&#8211;he is what he is, a left-han...</description>
      <pubDate>Mon, 15 Mar 2010 01:30:05 -0500</pubDate>
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      <title>News and Notes From Spring Training</title>
      <description>The Cubs have completed 12 games thus far in Spring Training, and through those games they are 8-4, which doesn&#8217;t mean much, but it does mean that they have been getting good performances from a lot of people. Here are the stories that are impo...</description>
      <pubDate>Mon, 15 Mar 2010 07:28:25 -0500</pubDate>
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